World Class Conditioning provides exceptional top-notch integrated performance and fitness training for beginner to advance and both amateur and professional athletes. The 7,500 square foot facility athletes are challenged to maximize their participation and encouraged to exceed their limits. We provide the most innovative and developmental programs in exercise methodology and management in the fitness industry.
Leading the way on cutting-edge strength and conditioning techniques devotees have more than just world-class equipment at their fingertips. World Class Conditioning offers the ultimate in speed training, with a focus on power, strength, flexibility, and endurance combining everything from ply metrics, speed work, strength training, MMA Strength Conditioning and more.
Ray Wood helps clients get in the best shape of their lives using cleverly and originally devised tools and equipment, and impeccable technique. And while these workouts are very challenging, every inch of the 7,500-square-foot space is designed to work for you, from functional battle ropes, prowlers and sandbags to state-of-the-art Olympic lifting platforms.
This high-performance training facility is the real deal. Functional machines and resourceful equipment, fitness and sports-specific development programs, the go-to gym for elite and pro athletes looking to throw, hit, and run faster, increase strength, lose weight and stay injury-free.
An assortment of supplements and juice bar to fortify and replenish your body is available from Shed Fitness.
Click on the “Live Help” button to chat with our online receptionist. Our receptionist is standing by Monday to Friday from 9 AM to 8 PM (EST).